Monday, January 5, 2009

Joy's Life Diet

I caught the super skinny Joy Bauer on the Today Show this am and if you're like me you're trying to shed some pounds this new year (Happy New Year by the way). I'm not endorsing Joy's LIFE Diet (her new book), but it is a plan. You've got to have a plan, whether it's eating more fruits and veg, drinking less or working out more. I bet, if you stick with some sort of plan (Weight Watchers, etc), you will achieve your goals. So check it out and see what's best for you. Good luck in the '09.

4 comments:

goooooood girl said...

your blog is very fine......

Victoria said...

i like how you got your first spam blog comment! welcome to the big leagues :)

The Leisure Man said...
This comment has been removed by the author.
The Leisure Man said...

I know. How do I block them?